prescription is knowledge.
C. Everett Koop
Antioxidant Sky is Not Falling - Alarmist headlines recently
suggested that antioxidants and vitamins do not help you live longer
and might even shorten life. Once again, the news media's impulse to
sensationalize a story has skewed the factual data about supplements
and delivered "the
wrong message" to millions of people around the world.
in Your Multi-vitamin? - Doctors now recommend taking a daily
multi-vitamin, and millions of Americans are doing sobut how do
you choose among the hundreds of brands and formulations on the market?
Includes chart of
recommended daily intakes of vitamins
and minerals for
healthy adults, both minimums and maximums.